Sunday, July 20, 2008

Big Annoucement!!

This weekend has flown by. Still painting, we are finishing up with the small details. Shutters, eves, and window trim. That seems to be taking the longest. I will snap a few pictures when we are finished. I won't bore with anymore house stuff......I do have a big annoucement to make!
So, on to the more exciting news....I have joined a group of artists. I am so thrilled to be apart of such great talent. The group is called Spooky Time Jingle. The slogan is so cute..."where spooky and sweet commingle". It's Halloween and Christmas one of a kinds for your home and the all year round collector.....which I am! I love both of those seasons and I think its a grand idea to do all year long. Dani from Ambition Designs is the founder and she has done an amazing job on the site. The site will have new art every 13th of the month. I will be debuting on August 13th and I am soooo excited. They also have a blog. Check it out and I invite you to join me next month and see all the great offerings from everyone.

Well that's it for now...I have a special swap I'm working on and of course the giveaway is coming...check back soon!! Enjoy the day! jackie

Wednesday, July 16, 2008

Two posts in one week...WOW!!

Hi Everyone,
I know two posts in one week....that's big for me.
We are in our cool basement....its in the nineties here and its muggy outside.
Trying to stay cool and relax. Well for a little bit. We are repainting our house.....I shouldn't say we. My husband is doing most of the work. I am the beverage girl, sandwich maker...suntan lotion girl and all around fetch it girl. Today we are almost 1/2 done. We went with a new color....are house was white and we went with a olive green with cream trim and black shutters....kind of a shocker I hope it turns out ok. I think it will be ok, the color is bold but lovely. We have an old house...not too old (i secretly want to have an old cottage style home) Ours is like the 70's trac homes. This is the last update we are doing before we put it on the market. I know, I know...bad timing , but since we like the area we are not in a hurry and want to stay around here...just a want a different style home. So that is what we are doing this week....no rain in the forecast just hot and sticky. So since I'm not making sandwiches right now I'm blogging :) whoooo!!

So I was reflecting on my last post...sorry for no pictures of the awesome chocolate cherry after workout protein smoothie...next time I won't forget to take a picture.


Today after my workout I made a 3 egg white omelet....its just not your plain jane omelet.

*3 Egg Omelet*
- 3 egg whites
-hand full of fresh spinach
-grape or cherry tomatoes halved
-1/2 yellow pepper diced
- 2 cloves of diced garlic...less if you want
-1 tbsp of grapeseed oil
- cracked pepper to taste


In a skillet...I prefer cast iron, add oil and heat over low/med heat.
I use grapeseed oil for the high heat factor......it wont burn or change the benefits of the oil.
Toss in spinach and then I like to wait a minute....I usually start chopping then.
Add garlic, yellow pepper and tomatoes.
Saute down and add pepper.....then whisk egg whites and add to skillet.
Scramble up and enjoy....I add a bit more pepper to the end.

A close up of the goodness....mmm
The yellow pepper adds a crunch and the benefits of yellow peppers are great. Did you know a yellow pepper has 365% of your daily recommended value of vitamin C....I know it packs a punch! An orange only has 93%. Since your body doesn't store Vitamin C its safe to get a up to 25 times the daily value (75mg) each day! I know...I have tons a facts like this.....I love reading up on nutrition and how our bodies use what we put in it :) Food for thought I guess....
Thanks for letting me spill this out as I sign off....I'm heading back outside to check on my husband and paint more trim. I know this wasn't too exciting, but I still have an announcement coming....and I also saw that I'm close to my 50th post. So that means more exciting news... I'm definitely doing a give away. Check back soon, take and enjoy the day! Bye Jackie



Monday, July 14, 2008

Inspired by friends...a true gift!

Hi Everyone....
I hope everyones Fourth went out like a bang.....sorry I just had to do it..HAHA.

We spent ours with friends and saw an awesome firework show. While the show was going on I even leaned over to my husband and said this never gets old...does it for any of you? I still feel like a kid sitting on a blanket in awww of the booms and colors...simply breathtaking. I also ran in the early morning hours....so I started the 4th with my own little bang. This was my first race since I was injuried in the winter...and it felt wonderful. It was just a 4 mile race. I even place 6th in my age group...whooo...my goal was just to not walk and I never imagined I would place in my age group. Since my injury I have changed my lifestyle...I should say my whole family's. We have begun working out and eating "clean". It feels amazing...plus I have lost 30 pounds. Great incentive and lots of fun to go shopping again! So if your interested in great recipes, go to Clean Eating...its a magazine I picked up at Walmart. It's a branch off from a womens fitness magazine called Oxygen...two great publications and lots of inspiration. I know if I can do it with three little ones anyone can. Here's one of my favorite after workout drinks....

Dark Chocolate Cherry Protein Shake:
- 1 Scoop of Chocolate Protein powder ( I use Fit&Fiber35)
- 1/2 cup of frozen dark sweet cherries
- 1 banana
- 1/2 cup of rice milk
- few ice cubes...if desired....mix in a blender and enjoy! So tasty and good for you!
Especially if your chocoholic like me...mmmmm!

This recipe was concocted by Michelle...from BlackBerryBriar with a twist by me.
With my love of chocolate and the sweetness from the dark cherries it's like having chocolate covered cherry ice cream...minus all the bad stuff!

I know I'm rambling, but I had such a great visit with a friend. It was so nice to connect with someone that understands. We are both moms, and have a passion for art, but struggle with all the everyday up and downs of raising a family and trying to continue our passion or even feel creative. Ya know when you even get a chance to get out in blogland and see all the other awesome blogs and amazing talents...sometimes its hard. Especially when maybe your things are not selling.... or your feeling like your stuff stinks. Well, my awesome and talented friend Michelle from Blackberry Briar even bluntly put out on her blog to just "quit". It's funny because we have chatted on the phone and I have leaned on her many times and expressed giving up and packing up my studio for good. I have also expressed this to another good friend Elaine from Artiful Spirit. Which to my surprise every artist goes through this...even the best of them. I will say I know this sounds bad, but when you admire these artists and when they say thay have the same thoughts.....well that makes you feel "normal". As normal as an artist can feel...haha! I am lucky enough to call these gals friends and I feel grateful to have them in my corner. So in this journey if you popped over to Michelle's blog she mentioned a book I recommended to her...It's so great and uplifting. The War of Art by Steven Pressfield. A short read...but this book packs a punch!! Great words for any artist...someone that feels the pressure or sorta "writers block". Here is tiny bit of what is worth picking up this book....

"The most pernicious aspect of procrastionation is that it can become a habit. We don't just put off our lives today; we put them off till our deathbed.
Never forget: This moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny. This second, we can turn the tables on Resistance.
This second, we can sit down and do our work."

I truly think each and everyone of has a gift from God....we MUST use it and not be led by Resistance. This journey is hard, but I hope I can walk through it gracefully or at least stumble among great company and be lifted by you...my artist friends!! A special thanks to Michelle for your kind words...you truly made my day, Tink :) Thanks for letting me ramble...you know, somethings you just have to type out...and get off your chest :)

I promise my next post will be a bit more joyful....I have a surprise...I'm very excited to share with you. Stay tuned and take care till next time, Jackie

Tuesday, July 1, 2008

Happy Fourth of July!!

Just wanted to stop by and wish everyone a safe and wonderful holiday!
Take care....enjoy the day :)