today started as I walked downstairs, I heard lovely music.
as I wiped my eyes....thinking my husband was cooking breakfast....noop!!
not the fresh aroma of spinach, garlic and eggs.....
but my husband was doing yoga in our living room.
I actually had to open my eyes wide, thought my eyes werent in focus yet....
Couch and rug was moved, his blue yoga mat on the floor.
I found this so.....well proud of him.
He has taken a 30day excercise challenge and he has been transformed.
I love it.....it makes me inspired.
I am inspired for my health......a sort of surge.
I am a runner, well I try to be.
I run 4 to 5 miles about 5 days a week, but TODAY I felt challenged.
My husband inspired me to do something out of the oridinary.....WOW!
I did a ketlleball class....yikes.
So hard, I thought I was in shape.....NOOP! I am not!
I know tomorrow will hurt, but I plan to do another ~
So my question to you is......."What have you done for your health today"?
The art side of my life is being silly with my girls.
I love Valentines Day and we have been spreading the love.
Here is some WIP's and even a trade, which I love~
SHHHHHH.......dont tell, xoxo
Enjoy YOU and your health today..........